Showing posts with label keto. Show all posts
Showing posts with label keto. Show all posts

Monday, August 27, 2018

Update on keto

Hey, it's been like a month and a half since starting keto.  I'm down to 170, down to 20% body fat (depending on the day), and I haven't measured my belly yet, but two notches tighter on the belt.  Holy heckin gosh!

This is my first post since I was introduced to dev.to (I imported... most? of my previous blog posts).  This seems like a pretty cool platform, hopefully I'll be able to make more time for blogging (I think this is like the 5th time I've said this)

Monday, July 16, 2018

Started keto

Started keto with Kristen yesterday. Let's see how this goes!

I think I'll miss noodles most of all, but these fat bombs are hella good.

Started 71.5 inches, 185 pounds, 22.5% body fat according to my scale.